Saturday, March 17, 2012

Luna's rooted winter soup

This recipe was made in a pressure cooker and I don't have exact amounts of anything, but you can make it in a regular pot and cook it longer.  Three of each of the larger root vegetables and maybe more of the parsnips and blue potatoes.

beets
carrots
parsnips
sweet potato
white Japanese sweet potato
Peruvian blue potato
dried spinach leaves (or fresh spinach at the end)
basil
onion
leeks
miso

Parboil the root veggies to 40% cooked.  Peel the beets and potatoes.  Add all ingredients to an electric pressure cooker (except the miso) and cook for about 12 minutes or according to your pressure cooker directions.  Stir in a spoonful of miso into your bowl upon serving. 
Super nourishing and grounding!

No comments:

Post a Comment